As a trainer, I believe in a client’s autonomy. I rarely will tell them to totally avoid an exercise, nor will I emphasize that they "must" perform a certain movement. I’ll often ask them for a favorite exercise before prescribing a strength program. However, there are some exercises that […]
Tuesday, June 19, 2018
These 6 Common Exercises Could be the Source of Your Shoulder Pain
Article originally appeared on FastSixPack.com
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